Monday, November 5, 2012

Cilantro & Lime Chicken

This picture, I admit is not the best, however I was drooling really hungry and wanted to just get to eating!

This chicken was a freezer meal and literally took 20 mintues to put together earlier this week.  Threw it in the crockpot for 7-8 hours today on LOW and voila, fall apart, juicy and delicious chicken garnished with low fat cheese and fat free sour cream.  Black beans, corn and yummy spices make this worth making every single night for your family.

Cilantro Lime Chicken w/ Corn and Black Beans

Ingredients:
1 1/2 pounds chicken breasts
Juice from 2 limes
1 bunch fresh cilantro, chopped
1 (16 oz) bag frozen corn

2 minced garlic cloves
1/2 red onion, chopped
1 can black beans, drained and rinsed
1 tsp cumin
salt and pepper to taste
 
Directions:
Place all ingredients in a resealable gallon-sized freezer bag. Mix together and zip bag closed.
When ready to eat, remove from freezer and thaw in fridge for 24 hours. Cook on LOW for 8 hours (or HIGH for 4 hours).
 
This is a picture of all the freezer meals I made in less than 2 hours, enough for the whole week plus breakfast for 8 days. BOOM.
 


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